Well I had a break for a week and a half, that virus was lurking and I just wasnt able to beat it. Being menopausal theres just so much going on in my body that seems to take my energy.
So i started out today with plans to do week 3 again as a week and a half is a long time for a break, and i realised after i got 5 mins into it that I was on week 4. gawd it was hard going and my calves were really sore. Im pretty munted.
Started taking magnesium and calcium at night and zinc in the day. Hoping that helps. I feel like a stunned mullet lol Seem to be gravitating around week 4, geez.
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