W1D3

Oh man, just finished day 3. I was so relaxed going out there today, just thought I would plod along, and was going ok for half of it. I was jogging in quite thick grass and there was a strong wind. The last half was a struggle. Very sore joints and calves and hips. 30 mins of exercise 3 times this week though is more than Ive done in years. I might have done 20 mins exercise but not 30. Thank god I don't have to do anything until Wednesday. I need this time to recover and be inspired again. But I did it, even if Im going to sit here in a stupor all night. lol