W2D1

Yippee!!! I did it. It was so much easier than week 1. Less wind factor and also I probably have more stamina. I was shit scared about doing it because Day 3 last week was so hard. I was so stuffed and I have this lingering sore throat. Im sure toxins are clearing out, but man it was like I had a different body today.
I was tired from not having a great few nights of sleep so decided I had better get in and do it before I start fading. The school over the road is busy with teachers and so decided I would make a track around the outside of my house and even jog or walk on the spot if need be. so i warmed up walking up the road for 5 mins. this time it was 90 seconds of jogging and 2 mins of walking, 6 times. I liked it so much better. It seemed to go faster, but its the same time. 30 mins. I found I could go faster jogging on the spot. I just felt I had more stamina. Touch wood. Im hoping my bodys screams of waking up aren't going to be as loud this week, my uterus and pelvis was moaning something bad these past few days. But, im happy im off to a good start.